Heal & Love
Yourself and Your life
You can truly have the life you’ve only dreamed of.
You are the source of energy and healing more powerful than you can even imagine right now.
But that’s about to change because you’re entering my world.
A world of transformation and endless possibilities,
where healing turns into creation,
and the only limit is the sky. 🌙✨
Coming from a dysfunctional family is not a life sentence
Break the cycle and create a life filled with joy and purpose on Your terms.
Do You recognise Yourself in any of below?
Pleasing others
Are You constantly saying “Yes” to people, leaving your needs, emotions, feelings behind?
Isolated & Empty
Are You feeling unfulfilled, empty with a fear of being alone? You seek affection constantly to reassure yourself of others presence in your life.
Guilt & Over responsible
Are You feeling guilty and responsible for others people’s behaviours, feelings, situations?
Hard on Yourself
Experience the fusion of imagination and expertise with Études Architectural Solutions.
Perfectionist
Are You “a Type A ” Person always craving perfectionism?
Frustration, Anxiety and Depression
Even when everything goes smooth, no matter how good your life is, you are always worried that something will be wrong, you pinpoint something that is wrong, causing high level of anxiety, frustration and disappointment.
All those statements give us a hint
A hint that we were once deeply hurt (whether physically or emotionally)
is that we were left alone, neglected, or unseen.
In that environment, we developed coping mechanisms that helped us survive.
They were essential then, they protected us.
But now, in adulthood, those same patterns are no longer helping us;
they’re silently harming our mental and physical wellbeing.
Many people even develop unexplained discomforts or health conditions that trace back to these early survival responses and I’ll show you exactly how and why this happens.
What can we do about it?
- Try regular therapy
- Use self help books and guides
- Do nothing hoping it will be fine
- Take active action by organising time to meet with me on any type of video call to break the crazy cycle of misery
WE CAN MAKE IT TOGETHER
What can You expect during working with me
- You stop waking up already exhausted, your body starts feeling safe enough to rest and recharge.
- You no longer need to please or fix everyone just to feel loved.
- You can finally relax, even when things aren’t perfect.
- Your mind quiets down, fewer racing thoughts, fewer “what ifs.”
- You stop overexplaining yourself and start trusting your own truth.
- You feel more present in your relationships instead of walking on eggshells.
- Boundaries become natural, not guilt-inducing.
- You begin to make decisions from clarity, not fear.
- Your energy returns because your body is no longer stuck in survival mode.
- You start noticing joy in small, ordinary moments again.
- You feel connected to your body instead of trapped in it.
- You stop being driven by old guilt, shame, or obligation and start creating from peace.
“The greatest gift you can give your children is not to pass on the dysfunction you inherited.”
– Terry Real
CEO, Greenprint
Optimistic Recharge 